Positive Things About Energy Drinks

Energy drinks they claim to give you a boost with big doses of caffeine equal to 4 to 5 cups of coffee and other ingredients like guarana b vitamins and ginseng.

Positive things about energy drinks.

Keeps your red blood cells and nerves healthy. Whether you personally love them or hate them here s why. Improves mood and can fight cancer and heart disease b12. Despite all the bad press energy drinks receive there are several benefits to using them.

This fact explains why energy drinks are a multi billion dollar industry worldwide and how this beverage segment is still growing despite the negative press regarding the product s potentially harmful effects. Caffeine is a central nervous system stimulant and diuretic. Quick pick me up. Energy drinks are beverages that contain ingredients marketed to increase energy and mental performance.

Three cups of coffee about 3 offer a maximum recommended daily amount of 250 mg of caffeine. Energy drinks contain high levels of caffeine at 80 to 500 mg per can when compared to 65 to 100 mg for a cup of coffee. Helps body with cardiovascular immune and nervous system function niacin. Helps relieve arthritis pains and lower blood lipids.

Red bull 5 hour energy monster amp rockstar nos and full throttle are examples of. Helps regulate the nervous system and maintain a healthy digestive system. Most have loads of.